One-day birth education class in partnership with the Ottawa Birth and Wellness Centre.
Evidence-informed, practical, and partner-inclusive childbirth education.
Grounded preparation for labour and birth. This class is for those with Midwifery care as it introduces place of birth discussions.
What’s covered
- How labour works: stages, signs, and how to find comfort
- Informed consent of medical options
- Partner support: concrete ways to help before, during, and after birth
- Early postpartum: recovery, feeding basics, emotional adjustment
- A tour of the Ottawa Birth and Wellness Centre
How it’s taught
- Clear explanations, no fear-based messaging
- Real-life scenarios and practical tools
- Inclusive language and space for questions
- Focus on confidence and teamwork
Who it’s for
- Midwifery clients
- First-time and experienced parents
- Any planned birth setting
- Partners encouraged